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	<title>Underground Hypnosis X &#187; admin</title>
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	<description>Covert Hypnosis Training Secrets Revealed</description>
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		<title>Lie by The Eyes</title>
		<link>http://undergroundhypnosisx.com/lie-by-the-eyes/</link>
		<comments>http://undergroundhypnosisx.com/lie-by-the-eyes/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 14:12:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnosis News & Videos]]></category>

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		<description><![CDATA[This is very basic, but you can actually tell by the eyes movement what the person is thinking about, in general, is hi imagining things there for lying to you, and think like this. This toll is extremely effective in telling is someone lies to you, this video will show you exactly how it works…







]]></description>
			<content:encoded><![CDATA[<p>This is very basic, but you can actually tell by the eyes movement what the person is thinking about, in general, is hi imagining things there for lying to you, and think like this. This toll is extremely effective in telling is someone lies to you, this video will show you exactly how it works…</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/Rl9sOYPT5UY" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/Rl9sOYPT5UY"></embed></object></p>






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		<title>Pick Up Woman With Hypnosis</title>
		<link>http://undergroundhypnosisx.com/pick-up-woman-with-hypnosis/</link>
		<comments>http://undergroundhypnosisx.com/pick-up-woman-with-hypnosis/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 13:56:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnosis News & Videos]]></category>

		<guid isPermaLink="false">http://undergroundhypnosisx.com/?p=175</guid>
		<description><![CDATA[Many people don’t know it but you can pick up woman by using the principles in underground hypnosis, it’s not very easy but once you master it it’s becomes much easier to pick up woman, Imagine you will be able to know exactly what women want by knowing what they are thinking about, you can [...]]]></description>
			<content:encoded><![CDATA[<p>Many people don’t know it but you can pick up woman by using the principles in <a href="/">underground hypnosis</a>, it’s not very easy but once you master it it’s becomes much easier to pick up woman, Imagine you will be able to know exactly what women want by knowing what they are thinking about, you can see how it’s working in this video:</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/k_oUDev1rME" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/k_oUDev1rME"></embed></object></p>

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		<title>Derren Brown Mind Reading</title>
		<link>http://undergroundhypnosisx.com/derren-brown-mind-reading/</link>
		<comments>http://undergroundhypnosisx.com/derren-brown-mind-reading/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 12:50:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnosis News & Videos]]></category>

		<guid isPermaLink="false">http://undergroundhypnosisx.com/?p=169</guid>
		<description><![CDATA[Derren Brown is one of the most famous people in the area of hypnosis, in this video you will see how people can read other peoples mind easily, just link Derren Brown is doing, if you want to learn how to do that then the Underground Hypnosis course can be a great place to start, [...]]]></description>
			<content:encoded><![CDATA[<p>Derren Brown is one of the most famous people in the area of hypnosis, in this video you will see how people can read other peoples mind easily, just link Derren Brown is doing, if you want to learn how to do that then the Underground Hypnosis course can be a great place to start, you can click here to learn more about the <a href="/underground-hypnosis-review/"><strong>Underground Hypnosis System</strong></a>.</p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=A1Xop411uKE"></a><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/A1Xop411uKE" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/A1Xop411uKE"></embed></object></p>








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		<title>Underground Hypnosis Review</title>
		<link>http://undergroundhypnosisx.com/underground-hypnosis-review/</link>
		<comments>http://undergroundhypnosisx.com/underground-hypnosis-review/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 12:27:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnosis Products]]></category>
		<category><![CDATA[learn underground hypnosis]]></category>
		<category><![CDATA[taylor starr underground hypnosis]]></category>
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		<guid isPermaLink="false">http://undergroundhypnosisx.com/?p=163</guid>
		<description><![CDATA[Underground Hypnosis, a course written by Taylor Starr. Allegedly, Taylor uncovered the secret hypnotism techniques previously practiced by the military intelligence agency (code name: black –ops program). Apparently secret agents used these techniques to infiltrate secret premises and tightly secured areas of the enemy, simply by hypnotizing the guards to let them through, and later [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/"><span style="text-decoration: underline;">Underground Hypnosis</span></a>, a course written by <span style="text-decoration: underline;">Taylor Starr</span>. Allegedly, Taylor uncovered the secret hypnotism techniques previously practiced by the military intelligence agency (code name: black –ops program). Apparently secret agents used these techniques to infiltrate secret premises and tightly secured areas of the enemy, simply by hypnotizing the guards to let them through, and later wipe off the memory about the incidence. As the title of the course suggest, these hypnotic techniques were developed by underground organizations.</p>
<p>Taylor confessed his obsession towards hypnosis, to him, hypnosis is an addiction. His obsession drove him to seek more powerful and potent hypnotic techniques, and allegedly he met high rank hypnotic agents who work for the intelligence agency, and learn from them first hand, the secretive techniques. Taylor referred concepts of hypnosis posted elsewhere in the internet as “junk”.</p>
<p>As Taylor told, the initial introduction to the powerful secret techniques made him “scared to death”. Allegedly, Taylor learned from an insider of the agency, through that insider, Taylor can even have a direct excess to the The Triad of the agency, a group otherwise called “unholy trinity”, leaders of the organization.</p>
<p>The story of Taylor then continued. As the man whom he had contact with ask him through an email for a self introduction, Taylor received another email before her even finish writing the introductory one, saying “you have been hypnotize by my previous email to do what you are doing now”. The insider, named Willow, hypnotized Taylor via email.</p>
<p>Taylor “went through hell” to get the techniques written in <span style="text-decoration: underline;">Underground Hypnosis</span>, out from The Triad. One technique named Iron Man, is said to be able to make someone believe persuasive words that describe you are a person with great power, and that person will feel overwhelm by your greatness and compelled to do whatever you ask. Another technique, named Black mirror, enables you to influence friends and people to be openly honest with you, you will seem so irresistible to them, oven to those that despised you and being a jackass.</p>
<p>In the course of<span style="text-decoration: underline;"> <a href="/">Underground Hypnosis</a></span> it is written one very interesting technique called No Cleaver, supposedly a classified and illegal knowledge, which enables you to have Star War Jedi –like mind tricking ability. Using a seeming normal conversation, you are able to hypnotize a person into firmly believing whatever you say is right, and it is wrong to have any objection against you.</p>
<p>Taylor not only gained excess to the underground hypnosis world, but also there is potential man he can meet, code named The Trader, who can spill out the hypnosis techniques that enables you to gain self confident, money, sex and power. The Trader, described by Taylor as being “one of the freakiest man on the planet”.</p>
<p>If you go to the website to browse more details about Taylor’s book, on one particular spot on the splash page, there is a message that goes, “I have the right to sell this secret at a higher price after today (year, month and day will be mentioned)”. Taylor also warns you against letting this secret fall into the hands of evil people, which they can use to create havoc equivalent to what can be done with weapon of mass destruction.</p>
<p>It is real or just a fiction? Or it is another one <a href="/">Taylor’s hypnotic trick to trick </a>you into paying money for his empty word? No one can say for certain.</p>
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		<title>The Unexplainable Store</title>
		<link>http://undergroundhypnosisx.com/the-unexplainable-store/</link>
		<comments>http://undergroundhypnosisx.com/the-unexplainable-store/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 12:12:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Hypnosis Products]]></category>
		<category><![CDATA[store unexplainable net]]></category>
		<category><![CDATA[the unexplainable store]]></category>
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		<guid isPermaLink="false">http://undergroundhypnosisx.com/?p=157</guid>
		<description><![CDATA[The Unexplainable Store is an online merchant for brainwave beats entrainment audio files. You may be new to this and asking the question, “what is this?” or “how does it work?”.
To put things in simple terms, it is a method whereby audio files recorded in binaural beats are played, the listener listens through a set [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline;">The Unexplainable Store</span> is an online merchant for brainwave beats entrainment audio files. You may be new to this and asking the question, “what is this?” or “how does it work?”.</p>
<p>To put things in simple terms, it is a method whereby audio files recorded in binaural beats are played, the listener listens through a set of headphones, each ear is exposed to a sound of a certain frequency, which is different compared to the other side, the brain will compensate for the difference between the two and produce a third tone, by which can in turn fool the body into feeling some physical sensation. Those audio files can be downloaded into your computer and mp3 player.</p>
<p>The above mentioned audio files that can be used as aid for different purposes, all of them can be found in The Unexplainable Store. Various audio files are recorded for different purposes, to name a few categories of selection currently available on the website, weight loss, astral projection, remote viewing, motivation, past life regression and so on and so forth.  The category of interest in this article is- <span style="text-decoration: underline;">Stress release</span> and relaxation, because this is something which I can relate to, due to my stressful lifestyle.</p>
<p>The Unexplainable Store offers 10 minute sample to visitors, you may register and order it free of charge, the purpose is to let visitors get a feel of the effect of using their products, for me personally, I need approximately 6 to 8 minute to calm myself down and concentrate, so the length of 10 minute works optimally for me.</p>
<p>The harness the full benefit of the program, you need a set of good earphone, a comfy chair where you can relax and a quiet premise void of other sounds. Personally, I am able to relax after listening to the audio files, even when I tried it for the first time. This sensation of relaxation is something that I always seek for, since I am always trapped in tensed up situations.</p>
<p>Audio files can be purchased from as $5 per 10 minute, in my case, audio files from the stress release category. There is money back guarantee refund policy if you have doubts that the products will actually work, you have nothing to lose by trying. I am going to try audio files from the weight loss category next.</p>
<p>To learn more about the categories and products offered, visit <strong>The Unexplainable Store</strong>.</p>
<p>After all, you got nothing to lose in life but stress and anxiety</p>
<h3><strong>Using quality meditational music</strong></h3>
<p>Music is known as a language perceivable by the soul, meditational music is therefore something that you can use as a tool to make yourself relax, keep calm, detached and ushered into a deep meditative state without using much of your own conscious efforts. As you let your soul flow along with the music, and as time goes by, you will gradually drift into a deep meditative state. I feel that our human organism is in dire need of such relaxation, after all we live in an age filled with stressful factors, fun, excitement, challenges and demands.</p>
<p>Meditational is proven to be able to help a person reduces stress level significantly, the mechanism of how it works is as mentioned above, binaural beats audio with different frequencies are separately exposed to each side of the hearings, and brain then will combine the different signals from both sides and produce a single sound perception at about 7Hz, a frequency which can subconsciously pulls you into a meditative state rather fast.</p>
<p>The list of binaural beats meditational music offered on the website is long, I personally recommend you a 20 minute long audio file with the title – Alpha Music Mediation, which cost $14.99. To me, if you don’t at least to go and have a look, then you are missing out on the best recording ever.</p>
<h3><strong>How to apply meditational music as an aid in self- hypnotherapy session?</strong></h3>
<p>Meditation can be very rewarding, especially when it is done on regular basis. Meditational mp3 can act as catalyst in your initial effort to put yourself into a calm state. Meditational audio works much better and quicker than the conservative self focusing effort. Allow me to phrase this out strangely, concerning the meditational mp3 – you can download a quick pure relaxation and calmness.</p>
<p>As it has been practiced since the ancient times, <span style="text-decoration: underline;">hypnosis therapy</span> will improve your health tremendously. By integrating the cutting meditational mp3 with the ancient art of hypnotherapy, you are amplifying the effect many times over. This is a potent combination that can alter your consciousness, thus alleviate your psyche problems such as anxiety and phobias.</p>
<p>Don’t just take my words for it, try it out and experience for yourself the fantastic result when you use the combination of meditational music and self hypnotherapy.</p>
<h3><strong>A recent personal experience </strong></h3>
<p>I know that I am a person that is prone to panic attacks, that is why a lot of effort I have put in over the years to keep my anxiety level in check, but this is proved all too difficult that from time to time I go out of control, as stress and anxiety level shoots up, I start showing physical symptoms like agitation and drastic increased rate of speech. All of this is aggravated recently by a few stressful things happened in my life, one of it is when I was in the process of applying for a new job, leaving old one, there was a mixed feeling of excitement and anxiety, and without realizing it, anxiety had already overtaken me.</p>
<p>Desperate to calm myself down, I took out my iPod, which is loaded with relaxation binaural music purchased from <span style="text-decoration: underline;">The Unexplainable Store</span>, found a nice spot, put myself into a comfortable position, and started listening. As I start to notice the calming effect, I replay the mp3 over and over again until I feel the big difference in me. After that session I felt that I could cope with the situation better. It is really hard for me to put my feelings into words, but basically the method helped me to regain control of my situation.</p>
<p>Relaxation music as such can help me immediately on the spot at the first sign anxiety appearing, so I don’t see any reasons why it can’t work for you. Now I feel like I have an immediate symptom alleviator with my iPod around me.</p>
<h3><strong>New Isochronic Tones </strong></h3>
<p>In addition to audio files recorded in monaural and binaural beats technologies, there is another new brain wave entrainment audio technology called Isochronic tones available on The Unexplainable store website, which basically are sequences of clearly isolated sound pulses arranged in an order and frequency that when you listen to, it will shift your brainwave frequency to the frequency of the tone, effect of which is more powerful than monaural and binaural beats.</p>
<p>As for me, Isochronic tone is also something fresh, but here I am to expose all the information I have regarding it. As far as I understand and have mentioned above, it works by harmonizing brain wave frequency with the frequency of the audio stream, in a very efficient manner. Unlike binaural beats, headphones are not a requirement, since the tone is same for both ears, headphones are a plus though.</p>
<p>When I listened to Isochronic tone, I got this overwhelming drowning-like sensation while my muscles relaxed at the same time. By the way, the theme of the Isochronic audio I listened to is “calm down”, so my reaction toward it shouldn’t be something surprising.</p>
<p>1 minute samples of Isochronic audio files are available on the website, do try them, but Iet me warn you that, YOU ARE GOING TO LOVE IT!</p>
<h3><strong>About relaxing your brain </strong></h3>
<p>Researchers discovered that music can influence the brain electrical activity, and there are certain types of music that can synchronize the brain electrical activity to a level known as beta wave.</p>
<p>Beta brain waves are registered in adult brains that are in the process of active thinking, under normal circumstances. To increase the expression of beta brain waves is therefore considered to be beneficial, as it makes a person more focused, think quicker and feel energetic. Binaural beats music has the ability to stimulate the expression of beta brain waves.</p>
<p>Another direct effect of binaural music on the brain is the way it improves the brains perception of spatial orientation and both sided hearings</p>
<p>Wait no more, try binaural beats today!</p>
<h3><strong>Stress reducing meditational music</strong><strong> </strong></h3>
<p>I have been trying all ways and means to keep my stress level under control, but I came to a point that I nearly gave up, one of the ways I have tried is meditation, which to a beginner like me, is a daunting task. But since the day I stumbled upon the concept of meditational music, those initial steps towards a deep level of calmness seem so easy and quick.</p>
<p>From my experience, whenever I cut myself some of slack by not doing mediation on a regular basis, I notice that my stress level shoots up, and I became chronically anxious. This is the exact kind of feelings that I want to do my best possible to avoid.</p>
<p>Prior to this, I have been searching through the internet for binaural beats music, of the few that I found, none suits my taste. I longed for something peaceful and soothing. But when I found <span style="text-decoration: underline;">The Unexplainable Store</span>, the abundance of choices don’t fail me, I finally found that elusive peaceful soothing mp3s which nowadays I can’t do meditation without.</p>
<p>Meditational music, inclusive of all those that I have mentioned above, significantly changed my life, I am so dependent on it now that even as I am writing this article, I feel like I cannot wait to start doing meditation for today. I wish I knew about this earlier, but what’s important to me now is that I treasure every moment I spend on mediation and receive the best out of it.</p>
<p>Pardon me for repeating, my favorite thing about <span style="text-decoration: underline;">The Unexplainable Store</span>, is their inexhaustible choices of mp3s to choose from. So, I hope you can log on to the website, try a sample then decide whether you are going to buy. <span style="text-decoration: underline;">The Unexplainable Store.</span></p>
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		<title>The Power of Conversational Hypnosis Review</title>
		<link>http://undergroundhypnosisx.com/the-power-of-conversational-hypnosis-review/</link>
		<comments>http://undergroundhypnosisx.com/the-power-of-conversational-hypnosis-review/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 11:40:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnosis Products]]></category>
		<category><![CDATA[conversation hypnosis]]></category>
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		<category><![CDATA[igor ledochowski conversational hypnosis]]></category>
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		<guid isPermaLink="false">http://undergroundhypnosisx.com/?p=151</guid>
		<description><![CDATA[Today if you search for hypnosis related products online, almost inevitably you will stumble upon a product called “Power of Conversational Hypnosis Course”, not only it is highly rated by reviewers but also endorsed by professionals such as doctors, hypnotist and psychiatrist working in the field of psychiatry. Power of Conversational Hypnosis Course claimed to [...]]]></description>
			<content:encoded><![CDATA[<p>Today if you search for hypnosis related products online, almost inevitably you will stumble upon a product called “Power of Conversational Hypnosis Course”, not only it is highly rated by reviewers but also endorsed by professionals such as doctors, hypnotist and psychiatrist working in the field of psychiatry. Power of Conversational Hypnosis Course claimed to be the number one product on the market.</p>
<p>There is a strong basis to such claim, more than just a set of well developed course that yielded excellent results, it teaches in laymen’s terms, how to perform hypnosis on day to day basis, in individual lives, which otherwise only few experts out there can make possible.</p>
<p>The author of this course, Igor Ledochowski, integrated the concept of how to harness energy in the realm of psyche and channel to achieve desired results, furthermore he revealed a great deal about how we perceive the world around us, what shapes our thoughts and how they concern you individually.</p>
<p>One of the main reasons that Power of Conversational Hypnosis course being such a great program is that, it is applicable to almost everyone. Salespeople for instance, received great insights into how to manipulate conversations with people to open up what they expect from the product to be sold.</p>
<p>This course may help people working in the office to deal with colleagues with “know-it-all” personalities, by strategies for instance, developing a balanced conversation around the office water dispenser. For those people working in customer relation department, this course for instance, will teach them how to use verbal and non-verbal methods to keep an irritated customer calm, and in turn persuade the customer to cooperate.</p>
<p>The teaching methodology of Igor Ledochowski is a step by step approach to help subscribers learn about hypnosis. The whole curriculum is broken down into twelve well organized sessions, to ensure his eager enthusiastic students master the fundamentals and so the rest of the knowledge learned can be arranged logically and build on a solid foundation.</p>
<p>The teaching sessions are in the form of audio recordings, available on CD or digital audio files that can be downloaded and stored to hard drives. Superior to other similar hypnotic products on the market, the quality of this set of course is ensured, because recordings are done in studio the sound quality is top of its class, contrary to other products offered, which often sounded scratchy and hard to listen to.</p>
<p>Below is a list of what you can expect from this course:</p>
<p>-          How to use a conversation to bring a person into a “trance” state of the mind.</p>
<p>-          Using &#8220;Amnesia Technique&#8221;. To help people put aside painful and stressful memories.</p>
<p>-          How you can access and alter the information at subconscious level of the mind.</p>
<p>-          Using the idea of “authority”- a key to success.</p>
<p>-          Exercise to sharpen your skill till you can hypnotize a person in 60 seconds</p>
<p>-           And a lot more exciting stuffs.</p>
<p>No matter who you are by profession, whether you are a new hypnotist, an expert hypnotist, a car salesperson, office white collar, this course about applying hypnotic techniques is something that is practical and applicable for you, to gain one step ahead in relationships and businesses. Indisputably Power of Conversational Hypnosis course is best of its class in the market!</p>
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		<title>How to Hypnotize a Person</title>
		<link>http://undergroundhypnosisx.com/how-to-hypnotize-a-person/</link>
		<comments>http://undergroundhypnosisx.com/how-to-hypnotize-a-person/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 11:34:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Is there any simple ways to hypnotize a person? The answer is yes, but firstly let’s discuss a fundamental thing or two about the subject of hypnosis. You may know that hypnosis refers to a person being in a consciousness level called “trance-like state”, whereby the person become more aware and focused on his/her inner [...]]]></description>
			<content:encoded><![CDATA[<p>Is there any simple ways to hypnotize a person? The answer is yes, but firstly let’s discuss a fundamental thing or two about the subject of hypnosis. You may know that hypnosis refers to a person being in a consciousness level called “trance-like state”, whereby the person become more aware and focused on his/her inner being and susceptible to suggestions of ideas.</p>
<p>Many have cartoon-like preconceptions about the idea of hypnotizing a person, one may imagine that it can make someone obey absurd orders like, barking  like a dog, or jump out from the window, while this clearly is a wrong picture of hypnosis. For you try to hypnotize someone, obviously you need some guidance on how to do it, but your willingness to try and follow the suggested simple steps can yield great result!</p>
<p>Before hypnotizing your subjects, you need to let the subjects know what you intended to do, and what will happen to them if you do, the purpose is to reassure the subjects and make them feel comfortable and relaxed. If your subjects  are too worried or conscious to what you are about to do, you can perform a relaxation session prior to the main hypnosis session. Have your subjects close the eyes if they are willing, but do not force it if they don’t want to. Ask your subjects to control their rate of breathing, gradually.  Honesty is very important, because if hypnosis is treated as a game, the consequence can very serious.</p>
<p>In hypnotizing a person, the main and the most powerful tool is your voice, so be cautious of what you say. Start with something assuring like “you are doing great! Now this is what I am going to do, I am going to explain how hypnosis is being done, then we will do a small little trial, after which we will come back to this current state, it’s just to let you dip your toe into the water and have a taste of how it is like, if you feel like doing it, we will go deeper ok?” wait for the subject to answer “OK” then keep the conversation going.</p>
<p>Next, say to your subject “as we go through this hypnosis session, slow down your breathing, relax your facial muscles and be still, can you do that?” wait for the answer “yes” and go on saying “let’s start with your eyes open, as you feel like you are able to close your eyes, then go ahead, you may not feel like moving your body later, this is because you are feeling comfortable, do you understand? …  Are you ready to start?” wait for an affirmative answer and start when it is given.</p>
<p>As you say “start” you are actually trying to reproduce the sensations of hypnosis that you yourself experienced on your subject. As you continue with the “staircase” exercise, you may notice subject’s shoulders begin to drop, breathe rate slows down and facial muscles relax. As you notice those signs, say encouraging words like “good” “excellent” or “you are doing well”.</p>
<p>To master the art of hypnotizing a person it takes time. Ask the subject about their experiences being hypnotized by you, and tell them that the sensations that they are feeling are going to happen quicker and more intense with each session. Questions can be asked in the following way “So, how was it like for you to be in…? What did you feel?” wait for subject to list down the answers, then continue saying “you did great, this is a skill that you’ve learned, so, we will get faster and deeper as we repeat it, are you ready to do it again? …”.  Some subjects report that they experienced slight difficulty swallow because their throat were relaxed, and some told the story how the “heavy” sensation on their arms.</p>
<p>After 2 to 3 repeated session, you may actually discover that these simple techniques make your subject more relaxed, the steps described in this article aim to bring your subject to a level whereby they are susceptible to your suggestion, so as you continue with the later steps of hypnosis, what you say are like seed planted in their subconscious mind, where they will sprout, take root and grow. Remember practice makes perfect!</p>
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		<title>Self Hypnosis Techniques</title>
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		<pubDate>Mon, 22 Mar 2010 11:30:24 +0000</pubDate>
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		<description><![CDATA[To most of us, when the term “hypnosis” is mentioned, almost instantaneously we picture someone sitting or lying on a comfort chair with a hypnotist beside casting some form spell. Hypnosis however, is something that you can do on yourself, if given the proper techniques you can even gain control of your own mind. Later [...]]]></description>
			<content:encoded><![CDATA[<p>To most of us, when the term “hypnosis” is mentioned, almost instantaneously we picture someone sitting or lying on a comfort chair with a hypnotist beside casting some form spell. Hypnosis however, is something that you can do on yourself, if given the proper techniques you can even gain control of your own mind. Later in this article you can find basic techniques description which you can use instantly or modify to fit your need.</p>
<p>The techniques mentioned in this article is not much different compared to those used by professional hypnotist on their subjects. Bear in mind that techniques suggested in this article are real, of which you will put suggestive ideas into your own subconscious mind, so be very careful and think thoroughly ideas that you want to “program in” before you decide to do so.</p>
<p>So, first thing first, you need to determine your goal, a purpose that you want to hypnotize yourself for. Ask yourself this important question, “what am I trying to accomplish?” or “what am I trying to look for within me?”. After defining clearly you goal, you need to be consistent with it. Aim for one goal at a time, people in general, always have the tendency to try to solve all problems in a single step, but this strictly is to be avoided when you go through self hypnosis session. Hypnotize yourself for multiple reasons can only lead to more problems.</p>
<p>What kind of statements or suggestions you may to put into your subconscious mind? Firstly, they need to be something positive and beneficial, never attempt to suggest something like “I am going to do bungee jumping no matter how scared I am about it”. By putting up with suggestions like this, you will never overcome the fear of height, instead, you are making it worse. If you make a statement, do not include negative phrases inside, or replace them with positive ones. To repeat out example, “I am going to do bungee jumping, and I shall have the feeling of freedom floating in the air!!”</p>
<p>Secondly, you have to formulate a statement that is easy for you to recall. Let’s just say you have the problem with communicating with people, and you want to overcome it. Make a personalized suggestion like “I am a damn good in talking to people!”. Lastly, do write down the reasons why you want to accomplish your goal, and what good it brings you when you finally achieved your goal. So, the purpose being, every time when you repeat the suggestive statement to yourself, you can visualize the end result of your success, the day when you finally altered your subconscious mind. Try to make your statement short, direct and specific enough, for instance, “I eat only healthy food”.</p>
<p>A self hypnosis session must be performed under an absolutely undisturbed condition. Switch off you mobile phone, disconnect the phone line, lock the doors and make yourself feel comfortable. You may lie on your bed or sit on a chair which you can lean on your back straight.</p>
<ul>
<li> Set a point of focus slightly upward from your forward vision.</li>
</ul>
<ul>
<li> Breathe deeply for a few times, and tell yourself to “relax”.</li>
</ul>
<ul>
<li> Imagine that as you breathe out, you are getting rid of the “bad stuffs” that troubles you deep   inside, and as you breathe in, you are replacing those empty spaces with “good stuffs”.</li>
</ul>
<ul>
<li> Shut your eyes and focus on a few sounds that you can now hear, (3 to 5) like tap water dripping, wind that is blowing outside, rain drops and etc. Be aware of what are the sensations like temperature changes which you can feel with your skin at this moment, try to perceive how your weight pushes downward against the chair or bed you are on.</li>
</ul>
<ul>
<li> In order to access your subconscious level of the mind, imagine that you are walking down a ten step spiral staircase, to a beautiful garden down stair. As you take each step down, you pass through layers of clouds, gradually leaving your worries behind, and you get more and more relaxed. When your feet are off the last step, you are stepping on a glowing green lawn, reflecting the rays of the sun.</li>
</ul>
<ul>
<li> You are now well relaxed, and you start to repeat your statement to your subconscious mind, repeat the suggestion three times, and take a short break, then followed by the next 3 times, and so on.</li>
</ul>
<ul>
<li> When you feel that you have enough, imagine that you are climbing up the spiral staircase again back to the upper floor where you came from.</li>
</ul>
<ul>
<li> Now the hypnotic session is over, you are back to your normal state of mind.</li>
</ul>
<p>Do try out this suggested self hypnotherapy, and if you feel that is helps you, repeat if regularly to improve yourself.</p>
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		<title>What Is Conversational Hypnosis</title>
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		<pubDate>Mon, 22 Mar 2010 11:21:53 +0000</pubDate>
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		<description><![CDATA[The term “hypnosis” is certainly not a word that we used in our daily conversation. Most people have some pre-conceptive ideas when the word “hypnosis” is mentioned. Most of the preconceptions revolve around the idea of an altered state of mind whereby a person is no longer in touch with reality and exist in a [...]]]></description>
			<content:encoded><![CDATA[<p>The term “hypnosis” is certainly not a word that we used in our daily conversation. Most people have some pre-conceptive ideas when the word “hypnosis” is mentioned. Most of the preconceptions revolve around the idea of an altered state of mind whereby a person is no longer in touch with reality and exist in a drowsy state called “trance”.</p>
<p>There is still no consensus on the exact definition of “hypnosis” so far, the idea of being in a “trance” state is therefore still a widely accepted definition.</p>
<p>Hypnosis in psychiatry however encompasses more than just inducing a person to be in a “trance” state.  Rather contrary to what is depicted by most Hollywood films, hypnosis involves a deep communication between the hypnotist and patient. The communication is rather complex process that exists beyond the conscious mind, by which a hypnotist is trying to shift the thinking of the subject towards a desired goal.</p>
<p>In short, hypnosis is an altered state of mind. When subjects are being hypnotized, they became more aware of their inner beings, unconscious thoughts and ideas, making those virtual entities became more real to them, and to the extent that it is made possible to be carried out. This state can be induced by the art of using suggestive words and ideas by the hypnotist.</p>
<p>Contrary to popular view, a hypnotized subject is more responsive compared to when in normal state. If you are to be a hypnotist, your suggestion of thoughts to a person is like clay, of which you can mold into your desired shape. Therefore, the responsibility of a hypnotist is great, because if the skill is sharp enough, a hypnotist can literally re-shape a subject’s inner being, hence putting hypnotic suggestions into actions.</p>
<p>But don’t ever suppose that hypnosis is not a common thing, or that it is something as magical as witchcraft. In fact a lot of people are going through hypnosis in their everyday lives, and if you observe close enough to notice thought suggestion inputs being given to people day in and day out, this fact will be apparent to you.</p>
<p>Let’s see an example how a person can enter into a “trance” state in everyday life. Have it ever occurred to you before?  When driven somewhere, and when you reached the desired destination you couldn’t recall details of your itinerary? Or you ask yourself “how on earth did I got here?”   Surprise! You were in a hypnotic “trance” state when you were driving along the way. The routine rhythmical pattern of what we do, in our example which is sitting on the comfort of the car seat, made our conscious mind relax up to a point that we automatically perform the task of driving without given much thought to it, a subconscious phenomena known as “zone out”. As strangely as it sounds, we are conditioned naturally to have the tendency to enter into “trance” states in our activities day in and day out.</p>
<p>Take another example, you are watching a movie in front of your 15 inch TV, later when the movie is over and you go ahead and do something else, but the thoughts that really stuck in your mind while you are doing other things thereafter are those sequence of pictures running on the screen. Obviously if a cat or anyone passed by the screen you would notice it, but the one thing that you focused on was the screen. To put this example into context of hypnosis, the movie made you concentrate solely on the screen, induces a “trance” state in you, and suggested to you that as if the only thing that exists in the room was that 15 inch screen.</p>
<p>Now let’s move on to yet another example in our daily lives, reading books. No matter what book it is, if it is interesting to us, our thoughts will be so captivated by the story that we become unaware of things going on around us. And as we read, our emotions are being influenced by the story line, we may feel happy, sad, scared, suspense and anguish, we may even express it more physically like shedding tears, laugh and etc.</p>
<p>This in a sense is an interaction between the information written down on a book and our inner being, which alters the state of our mind, this clearly is another demonstration of hypnosis. A book that you read may have a great impact on your life, not only that it affects your mood throughout the day, but can suggest you ideas that could ultimately change the way you live your life and look at things.</p>
<p>Our emotional response as the matter of fact, is an unconscious process, we don’t get to choose our emotional reaction towards things we encounter. This by the way, is the fundamental subject matter in hypnosis, suggestive ideas influence emotion, emotional alteration consequently influence life.</p>
<p>To put the idea of hypnosis practically for you, any repetitive task you enjoy doing is a way to hypnotize yourself. Jogging enthusiasts feel high when the running sent blood rushing through their body, giving them a healthy feeling, in other words, they enter into a “trance” state when they run.</p>
<p>In conclusion, entering into an altered state of mind is in itself a form of hypnotherapy, of which you may use on yourself, making it a valuable tool for you to strengthen your determination hence accomplish your ambitions.</p>
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		<title>Stop Smoking Hypnosis</title>
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		<pubDate>Mon, 22 Mar 2010 11:13:28 +0000</pubDate>
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		<description><![CDATA[You may have tried all ways and means to quit smoking, or you have labored hard to stop the dire need for cigarettes without any aid, whichever it is, you may now be in a situation that you feel like giving up, and continue to be a smoker all your life. Have you ever heard [...]]]></description>
			<content:encoded><![CDATA[<p>You may have tried all ways and means to quit smoking, or you have labored hard to stop the dire need for cigarettes without any aid, whichever it is, you may now be in a situation that you feel like giving up, and continue to be a smoker all your life. Have you ever heard of hypnotherapy to quit smoking? This is an option that you may want to consider applying.</p>
<p>To majority of people, when the word “hypnosis” is mentioned, the first thing that came to their mind is a comedic image of someone’s mind being “controlled” and manipulated to do ridiculous actions like for instance, quaking like a duck. But as for hypnotherapy, it is really a serious program that can assist smokers to overcome their desire to smoke cigarettes.</p>
<p>Never underestimate the power of suggestion, it has been the back bone in the advertising industry, nothing can be more of the evident than the amount of money being spent. While advertisements are only partially a type of hypnosis, we are still easily influenced by what is suggested by advertisements, which is the case because our minds are open those suggestions. Well, so as your openness to suggestions can be a major turning point in your effort to quit smoking.</p>
<p>Undeniably, cease smoking is an uphill battle that is full of difficulty, participants of hypnotherapy to quit smoking commonly have an incorrect assumption that it is an easy way out. The truth to the matter is, those who underwent hypnosis still occasionally experience craving for cigarettes. Quit smoking is undoubtedly no easy task to begin with, there are no quit smoking programs that can work without strong determinations of participants themselves to get rid of cigarettes. If you are in search for a program that won’t require you to confront the ghost of cigarette cravings, the only option available is magic, which doubtfully exists in this world.</p>
<p>This is not to say that you cannot expect hypnotherapy to yield a significant result, many people who underwent such programs reportedly lost any desire or whatsoever to again pick up another cigarette, the only reminder here is, don’t expect perfect result. Like all other programs or products that claim to be able to help you to quit smoking, they don’t have effect if used singly, they are merely one strategy in your bigger plan to put cigarette out of your life.</p>
<p>Emotional support is an important adjuvant in hypnosis programs, you can get emotional support from support groups that meet periodically, or from your hypnotist that you can consult with at no additional fees within the period of program subscription.</p>
<p>One of many reasons why many people shunt away from hypnotherapy programs is the idea that it is an expensive program to subscribe. Truthfully, it is not free, but neither it is as expensive as you think it is. You can read up some local advertisements in your area, and discover the cost to be around $100.</p>
<p>Once again a point to be stressed here, quit smoking hypnotherapy is not a magic cure. A nature to all forms of addictions, quitting results in withdrawal syndrome, so as a cigarette will seems so appealing at some point when you cease smoking. But if you are seeking help now to quit smoking, hypnotherapy is a readily available option for you.</p>
<p>There is a saying that goes, “one cigarette you smoke, you lose one minute of your life”, so quit smoking definitely is something beneficial you want to consider. Perhaps now is the time you turn to hypnotherapy?</p>
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